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Belle Carter
6 Foods that naturally lower uric acid levels and prevent gout
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Nature’s Blood Pressure Warriors: The Surprising Truth About Tomato vs. Pomegranate Juice
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Willow Tohi
Deadly deficiency: What happens when your plate lacks color
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Vitamin A beyond the carrot: 3 Superfoods packed with more beta-carotene
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Study finds plant-based protein, not meat, linked to milder psoriasis symptoms
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HRS Editors
Natural texture meets modern design in this new wave of hemp home essentials
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Willow Tohi
From stomach soother to health food: Re-evaluating the common potato
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Mike Adams
Urgent Glyphosate Detox Protocols: How to Safely Eliminate This Plant Nerve Agent From Your Body
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Natural supplements boost athletic performance: Science-backed enhancers for endurance, strength and recovery
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Nature’s Apothecary: 10 Powerful Spices to Quell Inflammation and Reclaim Your Health
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HRS Editors
Kitchen essentials: Why this natural sweetener deserves a spot on your shelf
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Coffee’s health boost: The antioxidants that make your daily cup a longevity elixir
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HRS Editors
Discover why this tiny superfood delivers big benefits
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Chaga mushroom: Science-backed health benefits of an ancient superfood
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Lance D Johnson
Everyday foods like strawberries and cilantro can DISARM and ELIMINATE heavy metals from the body
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Replacing refined carbs with quinoa helps control blood sugar, study finds
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Willow Tohi
Beyond the shaker: Whole foods emerge as potent protein powerhouses
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Cassie B.
Cranberries show real promise for lowering blood pressure
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Sweet potatoes: The superfood that balances blood sugar and boosts immunity
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Rosemary wine: Ancient herbal tonic gains modern backing for mood and heart health
02/27/2026
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By Laura Harris
Everyday resilience: Shelf-stable foods that quietly save the day
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By HRS Editors
Turmeric’s natural compound curcumin rivals pain drugs for arthritis relief, new research confirms
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By Cassie B.
Health benefits of oolong tea: A natural boost for longevity and wellness
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By Belle Carter
The fungal frontier: How mushrooms are emerging as a key to cognitive health
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By Willow Tohi
Nature’s dynamic duo: Study reveals ginger and garlic combo packs a powerful synergistic punch
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By Willow Tohi
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By Laura Harris
10 Hydrating drinks to try if you’re tired of plain water
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Nighttime beverages: How your choice of drink shapes sleep quality
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By Coco Somers
Turmeric: A natural powerhouse for immune, heart and overall health
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By Patrick Lewis
Coconut water: A natural ally in managing blood sugar and supporting overall wellness
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By Patrick Lewis
Top 12 low-carb vegetable options that maximize phytonutrient absorption
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By Lance D Johnson
Dark chocolate: The bittersweet truth about its health effects
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By Patrick Lewis
The Golden Cure They Don’t Want You to Know: How Turmeric Outperforms Big Pharma’s Toxic Drugs
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By Coco Somers
02/18/2026
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By HRS Editors
Unsafe scoops: Understanding the heavy metal problem and how to choose better protein powders
02/17/2026
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By Evangelyn Rodriguez
The power of fresh herbs: Elevating flavor, nutrition and wellness in every meal
Almonds: The ancient superfood that fights dementia and boosts health
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By Patrick Lewis
The survivalist’s superweed: Why dandelion is emergency gold
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By HRS Editors
Forget bananas: These foods pack a more powerful vitamin B6 punch
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By Cassie B.
10 Underrated foods that are good for you
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