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08/29/2026
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Morgan S. Verity
Curcumin Shows Potential in Protecting Blood Vessels From Diabetes Damage, According to Rat Study
08/28/2026
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Coco Somers
Report: Three Underrated Nuts Offer Significant Nutritional Benefits
08/28/2026
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HRS Editors
Lion’s mane mushroom capsules offer a natural path to wellness
08/27/2026
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Willow Tohi
Daily blueberries linked to lower blood pressure, healthier heart
08/26/2026
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Patrick Lewis
The powerhouse root: How carrots boost health from eyes to immunity
08/26/2026
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Ava Grace
A gut check on weight gain: Common foods may hold key to blocking fat, study suggests
08/25/2026
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Willow Tohi
Eggplant’s hidden power: The purple produce that fights disease at the cellular level
08/24/2026
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Willow Tohi
Spice up your life: Herbs like rosemary, ginger, turmeric show promise in reducing DNA damage
08/21/2026
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Willow Tohi
Chlorine-washed and chemically soaked: The hidden truth behind America’s chicken supply
08/21/2026
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Chase Codewell
Review of Scientific Literature on Health Benefits of Blueberries
08/21/2026
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HRS Editors
What if your cocoa did more than taste good?
08/20/2026
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Coco Somers
Chamomile Tea May Aid Sleep and Skin Health, Studies Show
08/20/2026
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Ava Grace
The caffeine paradox: Scientists reveal the surprising truth about coffee and blood pressure
08/20/2026
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HRS Editors
This fermented soybean enzyme is highlighted as a superfood that supports good health
08/19/2026
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Ava Grace
The whole truth: Why eating an entire avocado daily is key to a healthier diet
08/17/2026
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Willow Tohi
The 26% solution: How a plant-rich plate halts kidney disease
08/17/2026
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Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
08/16/2026
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Patrick Lewis
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
08/14/2026
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Kevin Hughes
The secret diet to perfect teeth: Natural cavity-fighting foods
08/14/2026
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HRS Editors
Superfood synergy: Unlocking wellness with organic cocoa, maca and mushrooms
See All News & Articles »
The leafy green revolution: Why lettuce deserves more than a garnish role
08/29/2026
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By Willow Tohi
“UNBREAKABLE” on BrightU: Building a resilient garden and kitchen for cellular protection
08/28/2026
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By Belle Carter
Fruit as hydration: How water-rich produce can help meet daily fluid needs
08/27/2026
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By Willow Tohi
Study: Compound in Pomegranates and Nuts May Reverse Heart Damage in Common Form of Heart Failure
08/27/2026
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By Coco Somers
DON’T PEEL these fruits and veggies — their skins are packed with nutrients
08/26/2026
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By Kevin Hughes
Blueberries Linked to Gut, Brain, Heart Health Benefits, Dietitian Says
08/25/2026
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By Iva Greene
08/25/2026
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By Coco Somers
Report: Raspberries Provide Fiber, Antioxidants, and Metabolic Effects
08/24/2026
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By Chase Codewell
Barberries’ Berberine May Lower Blood Sugar and Cholesterol, Dietitians Say
Nutritionist’s Guide to Eating for Healthier Hair: Key Nutrients and Diet Changes
08/21/2026
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By Coco Somers
Dates: The ultimate natural energy booster
08/21/2026
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By Patrick Lewis
Morning coffee linked to healthier body composition and hormonal differences, Finnish study finds
08/20/2026
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By Willow Tohi
Berry Compound Linked to 26% Lower Cardiovascular Risk, Meta-Analysis Finds
08/20/2026
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By Coco Somers
Study Links Five Coffees a Day to Lower Visceral Fat
08/20/2026
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By Coco Somers
Report Names 5 Vegetarian Foods High in Omega-3s for Heart Health
08/19/2026
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By Iva Greene
08/18/2026
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By HRS Editors
Lion’s mane mushroom: The superfood that supports overall health
08/17/2026
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By Cassie B.
Nature’s answer to stress? New science says this ancient root delivers
Study: Organic Land Management Enhances Soil Enzyme Activity, Reduces Reliance on Petrochemical Fertilizers
08/16/2026
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By Iva Greene
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
08/15/2026
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By Coco Somers
Nature’s arsenal: How kitchen herbs and common supplements outperform billion-dollar Alzheimer’s drugs
08/14/2026
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By Ava Grace
Nattokinase supplements: The science-backed superfood enzyme making waves in wellness
08/13/2026
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By HRS Editors
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