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08/17/2026
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Willow Tohi
The 26% solution: How a plant-rich plate halts kidney disease
08/17/2026
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Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
08/16/2026
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Patrick Lewis
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
08/14/2026
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Kevin Hughes
The secret diet to perfect teeth: Natural cavity-fighting foods
08/14/2026
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HRS Editors
Superfood synergy: Unlocking wellness with organic cocoa, maca and mushrooms
08/12/2026
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Willow Tohi
The case for keeping the peel: Why fruit and vegetable skins are nutritional powerhouses
08/12/2026
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Iva Greene
Report Highlights Seven Produce Types That May Support Circulation
08/10/2026
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Ava Grace
The ancient berry challenging modern medicine: Can amla tame blood sugar and heart disease?
08/08/2026
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Kevin Hughes
Acerola cherry: The vitamin C superfruit with powerful health benefits
08/07/2026
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Kevin Hughes
Hearts of palm: The nutrient-dense superfood you need in your diet
08/05/2026
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Coco Somers
Cherries: Reported Health Benefits, Nutritional Data, and Safety Concerns
08/05/2026
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Coco Somers
Five Foods That May Help You Sleep Better, According to Research
08/04/2026
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Willow Tohi
Blueberries: The tiny superfruit with major health benefits
08/03/2026
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Coco Somers
Support Optimal Hydration With This Delicious No-Cook Celery Soup Recipe
08/02/2026
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Coco Somers
Daily Avocado Consumption Linked to Reduced LDL Particle Count, Study Finds
07/31/2026
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Jacob Thomas
Doctor warns vanishing insect populations signal looming human health catastrophe
07/31/2026
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Coco Somers
Meta-Analysis Finds Berry Pigments Improve Cholesterol and Blood Sugar Markers
07/30/2026
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Laura Harris
Discover the best times to eat oatmeal for optimal benefits
07/29/2026
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Willow Tohi
Avocado science: How one fruit is reshaping heart health and weight management
07/28/2026
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Belle Carter
Beyond blueberries: These foods are packed with antioxidants
See All News & Articles »
Nature’s answer to stress? New science says this ancient root delivers
08/17/2026
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By Cassie B.
Study: Organic Land Management Enhances Soil Enzyme Activity, Reduces Reliance on Petrochemical Fertilizers
08/16/2026
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By Iva Greene
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
08/15/2026
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By Coco Somers
Nature’s arsenal: How kitchen herbs and common supplements outperform billion-dollar Alzheimer’s drugs
08/14/2026
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By Ava Grace
Nattokinase supplements: The science-backed superfood enzyme making waves in wellness
08/13/2026
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By HRS Editors
How a simple glass of tart cherry juice may quiet inflammation and lull you to sleep
08/12/2026
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By Ava Grace
08/11/2026
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By Jacob Thomas
Kefir shown to target high blood pressure through gut-brain connection
08/10/2026
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By Coco Somers
Nine Teas and Weight Loss: What Reports Show
Fresh Papaya Linked to Multiple Health Benefits, Research Shows
08/07/2026
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By Coco Somers
Report Cites Seven Science-Backed Health Benefits of Blueberries
08/06/2026
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By Coco Somers
From lawn pest to lifesaver: The unlikely medicinal power of the common dandelion
08/05/2026
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By Ava Grace
Study demonstrates how Nordic diet can help lower blood sugar and cholesterol levels
08/05/2026
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By Ava Grace
Cucumbers: Water Content, Nutrient Profile and Reported Benefits
08/04/2026
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By Coco Somers
Boost your health naturally: Top selenium-rich foods for thyroid and immune support
08/03/2026
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By Kevin Hughes
08/01/2026
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By Coco Somers
Supporting Hormone Health With A Healthy Breakfast: Tips From An Endocrinologist
07/31/2026
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By Iva Greene
Tomato Nutrition Facts and Health Benefits: What Research Shows
Harnessing Nature’s Pharmacy: Six Fruits That Unlock a Longer, Healthier Life
07/30/2026
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By Coco Somers
Beetroot juice and other natural remedies for high blood pressure: A breakthrough in heart health
07/29/2026
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By Patrick Lewis
Breakfast Formula Emphasizing Protein, Fiber and Healthy Fats Recommended for Sustained Energy
07/29/2026
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By Coco Somers
Lentils Offer High Protein, Fiber and Essential Nutrients, Experts Say
07/28/2026
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By Morgan S. Verity
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